Counselling and Psychotherapy. What’s it all about?
My first blog post is about what to expect if you’re thinking about accessing counselling and psychotherapy, because most clients that I see…
My Boarding School Experience (Part 3)
“So what was it like for you, to join the group?”
I’m sat opposite my therapist of eight years…
My Boarding School Experience (Part 2)
This post is published here with the caveat that this is my memory, that is neither…
My Boarding School Experience (Part 1)
Boarding school is one of those things that is both easy, but also far from easy, to write about, talk about, think about, share with others.
Continuing Counselling during Covid-19 Self-Isolation
With the Covid-19 virus beginning to impact more on people’s lives, and livelihoods, in the UK there is a sense of greater anxiety in many…
Knitting Therapy!
I was thinking recently, on my way home from a weekend of training, about the TA concept of Life Script…
Booking The First Appointment. How Hard Can It Be?
You’ve listened to yourself, or others, or both, and decided you’d like to see a counsellor…
Procrastination. One Simple Change You Can Make.
Ever had one of those days (weeks, months?!) when you start to do something, or even start to think about doing something, but you…