With the Covid-19 virus beginning to impact more on people’s lives, and livelihoods, in the UK there is a sense of greater anxiety in many, not all, people. For myself I hop between ‘it’s okay’ to fear for family members with serious underlying health conditions for whom catching this virus would be far from ‘okay’. […]
I was thinking recently, on my way home from a weekend of training, about the TA concept of Life Script, which was not what we were discussing at training, weird how my mind wanders sometimes! And from Life Script my mind went to knitting and all the little jumpers, hats, trousers and toys that I […]
How Hard Can It Be? You’ve listened to yourself, or others, or both, and decided you’d like to see a counsellor. And yet now you’re wavering. How do I do this? Why am I doing this? Why is it SO hard? I’m not sure if this blog post will answer those questions for you […]
Ever had one of those days (weeks, months?!) when you start to do something, or even start to think about doing something, but you put it off for another day. Again. Yup, me too! We have fallen foul of procrastination. Procrastination can become something of a habit, but it robs us of achieving what we […]
